Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOT & SPICY CHICKEN WINGSBUFFALO PLANT CHICKEN WINGS, BUFFALO

Calories200200

Protein16.5 g10.6 g

Total fat12.9 g9.4 g

Saturated fat3.5 g1.2 g

Carbohydrate2.4 g20.0 g

Fiber0.0 g4.7 g

Sugars1.2 g0.0 g

Sodium518 mg894 mg

Potassium—315 mg

Calcium24 mg60 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.