FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHULLED WHITE SEASAME SEEDS, HULLED WHITESESAME SEED
Calories632633
Protein21.4 g20.0 g
Total fat60.7 g60.0 g
Saturated fat10.7 g10.0 g
Carbohydrate10.7 g13.3 g
Fiber10.7 g10.0 g
Sugars0.0 g0.0 g
Sodium46 mg50 mg
Potassium
Calcium36 mg0 mg
Iron6 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.