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Per 100 gHUMMUS, OLIVEPINEAPPLE JALAPENO POPPER DIP, PINEAPPLE JALAPENO
Calories250250
Protein3.6 g3.6 g
Total fat21.4 g16.1 g
Saturated fat1.8 g10.7 g
Carbohydrate14.3 g17.9 g
Fiber3.6 g0.0 g
Sugars0.0 g14.3 g
Sodium446 mg714 mg
Potassium—0 mg
Calcium71 mg0 mg
Iron3 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.