Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHUMMUS ORGANIC SNACK BOX, HUMMUSGRAPE & VEGGIE CRUNCH

Calories132131

Protein2.2 g4.1 g

Total fat6.6 g4.1 g

Saturated fat0.0 g2.5 g

Carbohydrate18.1 g19.7 g

Fiber2.2 g0.8 g

Sugars7.0 g7.4 g

Sodium564 mg295 mg

Potassium1894 mg172 mg

Calcium97 mg82 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.