Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHUMMUS & PITA CHIPSCLOVER VALLEY, CHIPS & SALSA

Calories336336

Protein10.6 g5.3 g

Total fat15.0 g15.9 g

Saturated fat1.8 g2.6 g

Carbohydrate44.3 g46.0 g

Fiber5.3 g2.7 g

Sugars3.5 g1.8 g

Sodium912 mg372 mg

Potassium——

Calcium35 mg88 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.