Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHUMMUS & PRETZEL CRISPSFIESTA CORN, FIESTA

Calories263263

Protein11.1 g7.4 g

Total fat9.1 g3.2 g

Saturated fat1.5 g0.0 g

Carbohydrate38.4 g53.7 g

Fiber6.1 g5.3 g

Sugars4.0 g1.1 g

Sodium1101 mg26 mg

Potassium—221 mg

Calcium61 mg0 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.