Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHUMMUS SNACK PACKSCLASSIC HUMMUS

Calories254254

Protein5.6 g5.6 g

Total fat19.7 g19.7 g

Saturated fat2.1 g2.8 g

Carbohydrate14.1 g14.1 g

Fiber2.8 g4.2 g

Sugars1.4 g1.4 g

Sodium521 mg437 mg

Potassium——

Calcium56 mg28 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.