Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHUMMUS, TRADITIONALCAULIFLOWER WHITE BEAN HUMMUS, CAULIFLOWER WHITE BEAN

Calories167167

Protein10.0 g6.7 g

Total fat6.7 g13.3 g

Saturated fat0.0 g0.0 g

Carbohydrate20.0 g13.3 g

Fiber3.3 g6.7 g

Sugars3.3 g0.0 g

Sodium600 mg433 mg

Potassium—233 mg

Calcium0 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.