Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHUSHPUPPY MIX, EXTRA SWEET ONIONBUTTERMILK PANCAKE MIX

Calories355355

Protein6.5 g9.7 g

Total fat1.6 g4.0 g

Saturated fat0.0 g0.8 g

Carbohydrate77.4 g71.0 g

Fiber6.5 g1.6 g

Sugars16.1 g11.3 g

Sodium1065 mg1113 mg

Potassium300 mg145 mg

Calcium132 mg323 mg

Iron3 mg6 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.