FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gIBERIA CHICKPEAS, 16 OZPURPLE CORN
Calories378380
Protein20.0 g0.0 g
Total fat5.6 g2.5 g
Saturated fat0.6 g0.0 g
Carbohydrate62.2 g80.0 g
Fiber13.3 g2.5 g
Sugars11.1 g0.0 g
Sodium22 mg0 mg
Potassium718 mg0 mg
Calcium58 mg0 mg
Iron4 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.