Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAMICE CREAM CONE WITH ROASTED PEANUTS

Calories318318

Protein3.7 g4.7 g

Total fat24.3 g17.6 g

Saturated fat10.3 g11.8 g

Carbohydrate23.4 g36.5 g

Fiber0.9 g2.4 g

Sugars21.5 g24.7 g

Sodium70 mg100 mg

Potassium——

Calcium140 mg94 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.