Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAMDECADENT DARK CHOCOLATE ICE CREAM

Calories233233

Protein4.7 g5.0 g

Total fat18.6 g8.3 g

Saturated fat11.6 g5.0 g

Carbohydrate30.2 g34.2 g

Fiber0.0 g3.3 g

Sugars32.6 g27.5 g

Sodium116 mg38 mg

Potassium—253 mg

Calcium233 mg109 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.