Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAMCOW-A-BUNGA! PREMIUM ICE CREAM

Calories209209

Protein3.0 g3.3 g

Total fat10.4 g11.0 g

Saturated fat6.7 g6.6 g

Carbohydrate25.4 g24.2 g

Fiber0.0 g1.1 g

Sugars19.4 g19.8 g

Sodium75 mg60 mg

Potassium—242 mg

Calcium149 mg99 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.