Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAMORANGE CREAM BARS

Calories136136

Protein3.0 g1.7 g

Total fat3.8 g2.5 g

Saturated fat2.3 g1.7 g

Carbohydrate22.7 g28.8 g

Fiber0.0 g0.0 g

Sugars19.7 g22.0 g

Sodium83 mg51 mg

Potassium—119 mg

Calcium152 mg68 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.