Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAMICE CREAM SANDIWHCES, PREMIUM VANILLA

Calories224224

Protein3.5 g6.0 g

Total fat10.6 g2.2 g

Saturated fat5.9 g0.8 g

Carbohydrate29.4 g44.8 g

Fiber0.0 g0.0 g

Sugars23.5 g20.9 g

Sodium112 mg179 mg

Potassium—172 mg

Calcium118 mg149 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.