FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gICE CREAM BARSPECAN TURTLE TRAIL
Calories259259
Protein5.2 g3.5 g
Total fat17.2 g12.9 g
Saturated fat7.8 g6.9 g
Carbohydrate24.1 g33.6 g
Fiber1.7 g0.9 g
Sugars19.0 g23.3 g
Sodium207 mg164 mg
Potassium
Calcium103 mg86 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.