Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gICE CREAM BARSOREGON STRAWBERRY ICE CREAM SANDWICHES

Calories317317

Protein3.2 g3.2 g

Total fat22.2 g14.3 g

Saturated fat14.3 g9.5 g

Carbohydrate28.6 g44.4 g

Fiber1.6 g1.6 g

Sugars22.2 g33.3 g

Sodium63 mg135 mg

Potassium—143 mg

Calcium95 mg79 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.