Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM BARSICE CREAM

Calories318318

Protein6.8 g3.7 g

Total fat20.3 g24.3 g

Saturated fat12.2 g10.3 g

Carbohydrate31.1 g23.4 g

Fiber2.0 g0.9 g

Sugars25.0 g21.5 g

Sodium149 mg70 mg

Potassium——

Calcium135 mg140 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.