Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM BARSICE CREAM SANDWICH COOKIE, STRAWBERRY

Calories302302

Protein2.3 g3.1 g

Total fat23.3 g15.6 g

Saturated fat18.6 g8.3 g

Carbohydrate25.6 g38.5 g

Fiber0.0 g0.0 g

Sugars20.9 g21.9 g

Sodium58 mg198 mg

Potassium140 mg—

Calcium93 mg83 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.