Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM BARS, DARK CHOCOLATEVANILLA ICE CREAM, VANILLA

Calories231231

Protein3.9 g3.3 g

Total fat8.7 g14.9 g

Saturated fat7.7 g9.1 g

Carbohydrate36.5 g22.3 g

Fiber3.8 g0.0 g

Sugars26.9 g19.0 g

Sodium96 mg41 mg

Potassium202 mg99 mg

Calcium115 mg74 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.