Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM BARS, VANILLACOOKIE SANDWICHES

Calories323323

Protein3.2 g4.2 g

Total fat22.6 g15.6 g

Saturated fat16.1 g8.3 g

Carbohydrate28.0 g45.8 g

Fiber0.0 g1.0 g

Sugars21.5 g29.2 g

Sodium59 mg146 mg

Potassium——

Calcium108 mg62 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.