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Per 100 gICE CREAM BARS, VANILLA, CHOCOLATEFROZEN DAIRY DESSERT CONES
Calories309309
Protein3.2 g3.2 g
Total fat21.3 g14.9 g
Saturated fat16.0 g9.6 g
Carbohydrate27.7 g40.4 g
Fiber1.1 g1.1 g
Sugars20.2 g27.7 g
Sodium64 mg160 mg
Potassium185 mg—
Calcium117 mg64 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.