Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM, CHOCOLATESEASONAL SELECTIONS PREMIUM ICE CREAM

Calories200200

Protein3.1 g4.6 g

Total fat10.8 g10.8 g

Saturated fat6.9 g6.2 g

Carbohydrate24.6 g24.6 g

Fiber1.5 g0.0 g

Sugars21.5 g21.5 g

Sodium54 mg62 mg

Potassium—192 mg

Calcium92 mg154 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.