FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM, COOKIE DOUGHDECADENT DARK CHOCOLATE ICE CREAM
Calories233233
Protein2.7 g5.0 g
Total fat9.6 g8.3 g
Saturated fat6.2 g5.0 g
Carbohydrate31.5 g34.2 g
Fiber0.0 g3.3 g
Sugars26.0 g27.5 g
Sodium110 mg38 mg
Potassium253 mg
Calcium110 mg109 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.