Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM COOKIE SANDWICHES, VANILLACRUNCH BAR ICE CREAM

Calories289289

Protein3.6 g2.2 g

Total fat12.1 g17.8 g

Saturated fat7.2 g15.6 g

Carbohydrate44.6 g28.9 g

Fiber1.2 g0.0 g

Sugars30.1 g22.2 g

Sodium181 mg56 mg

Potassium133 mg156 mg

Calcium96 mg133 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.