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Per 100 gICE CREAM CUPSICE CREAM SANDIWHCES, PREMIUM VANILLA
Calories224224
Protein4.1 g6.0 g
Total fat10.2 g2.2 g
Saturated fat6.1 g0.8 g
Carbohydrate28.6 g44.8 g
Fiber0.0 g0.0 g
Sugars18.4 g20.9 g
Sodium92 mg179 mg
Potassium204 mg172 mg
Calcium122 mg149 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.