Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gICE CREAM CUPS, VANILLA & CHOCOLATEGELATO, ITALIAN COOKIE CRUNCH
Calories208208
Protein2.1 g4.2 g
Total fat10.4 g10.4 g
Saturated fat7.3 g7.3 g
Carbohydrate22.9 g27.1 g
Fiber0.0 g1.0 g
Sugars20.8 g18.8 g
Sodium62 mg68 mg
Potassium—281 mg
Calcium125 mg104 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.