FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM CUPS, VANILLA & CHOCOLATEGELATO, ITALIAN COOKIE CRUNCH
Calories208208
Protein2.1 g4.2 g
Total fat10.4 g10.4 g
Saturated fat7.3 g7.3 g
Carbohydrate22.9 g27.1 g
Fiber0.0 g1.0 g
Sugars20.8 g18.8 g
Sodium62 mg68 mg
Potassium281 mg
Calcium125 mg104 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.