Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM, MATCHADOODLEMANGO PREMIUM ICE CREAM, MANGO

Calories195195

Protein3.5 g3.5 g

Total fat11.5 g11.5 g

Saturated fat6.9 g5.8 g

Carbohydrate19.5 g24.1 g

Fiber0.0 g0.3 g

Sugars17.2 g24.1 g

Sodium155 mg109 mg

Potassium—151 mg

Calcium115 mg102 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.