Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM & NONFAT SHERBETFROZEN YOGURT BARS, CHOCOLATE SMOOTHIE

Calories158158

Protein2.6 g5.3 g

Total fat4.6 g4.0 g

Saturated fat2.6 g2.6 g

Carbohydrate26.3 g27.6 g

Fiber0.0 g3.9 g

Sugars19.7 g23.7 g

Sodium46 mg79 mg

Potassium—250 mg

Calcium79 mg197 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.