Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM, PACIFIC MANGOCOCONUT FRUIT BARS, COCONUT

Calories176176

Protein2.4 g2.4 g

Total fat9.4 g9.4 g

Saturated fat5.9 g7.1 g

Carbohydrate22.4 g20.0 g

Fiber0.3 g1.2 g

Sugars21.2 g18.8 g

Sodium71 mg35 mg

Potassium—124 mg

Calcium94 mg75 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.