Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM, SALTED CARAMEL COCOA NIBCHEESECAKE ICE CREAM

Calories214214

Protein3.1 g2.9 g

Total fat9.2 g8.6 g

Saturated fat6.1 g5.7 g

Carbohydrate30.6 g31.4 g

Fiber1.0 g0.0 g

Sugars29.6 g25.7 g

Sodium163 mg71 mg

Potassium—150 mg

Calcium102 mg114 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.