Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gIce cream sandwichCheese, american cheddar, imitation

Calories237239

Protein4.3 g16.7 g

Total fat8.6 g14.0 g

Saturated fat2.3 g8.8 g

Carbohydrate37.1 g11.6 g

Fiber0.0 g0.0 g

Sugars18.6 g7.7 g

Sodium129 mg1345 mg

Potassium115 mg242 mg

Calcium86 mg562 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.