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Per 100 gICE CREAM SANDWICHICE CREAM SNADWICHES
Calories270270
Protein4.8 g4.8 g
Total fat9.5 g9.5 g
Saturated fat5.6 g4.8 g
Carbohydrate44.4 g44.4 g
Fiber1.6 g0.0 g
Sugars20.6 g25.4 g
Sodium238 mg238 mg
Potassium—143 mg
Calcium95 mg95 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.