Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gICE CREAM SANDWICHESHALF BAKED ICE CREAM, CHOCOLATE; VANILLA
Calories262262
Protein3.3 g4.3 g
Total fat8.2 g13.5 g
Saturated fat4.9 g8.5 g
Carbohydrate42.6 g31.9 g
Fiber1.6 g1.4 g
Sugars21.3 g26.2 g
Sodium172 mg85 mg
Potassium180 mg255 mg
Calcium98 mg99 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.