Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM SANDWICHESICE CREAM SANDWICH COOKIE, STRAWBERRY

Calories302302

Protein4.2 g3.1 g

Total fat14.6 g15.6 g

Saturated fat8.3 g8.3 g

Carbohydrate40.6 g38.5 g

Fiber1.0 g0.0 g

Sugars25.0 g21.9 g

Sodium219 mg198 mg

Potassium177 mg—

Calcium104 mg83 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.