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Per 100 gICE CREAM SANDWICHESHALF BAKED ICE CREAM, CHOCOLATE; VANILLA
Calories262262
Protein3.3 g4.3 g
Total fat8.2 g13.5 g
Saturated fat4.9 g8.5 g
Carbohydrate44.3 g31.9 g
Fiber1.6 g1.4 g
Sugars22.9 g26.2 g
Sodium197 mg85 mg
Potassium156 mg255 mg
Calcium66 mg99 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.