FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM SANDWICHES, MINT CHOCOLATE CHIPICE CREAM SANDWICHES
Calories286286
Protein3.6 g3.6 g
Total fat10.7 g10.7 g
Saturated fat7.1 g7.1 g
Carbohydrate46.4 g46.4 g
Fiber1.8 g1.8 g
Sugars25.0 g23.2 g
Sodium214 mg214 mg
Potassium
Calcium71 mg71 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.