Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE CREAM, VANILLA ORANGEHIGH PROTEIN FROZEN YOGURT

Calories160160

Protein2.0 g20.0 g

Total fat6.0 g2.0 g

Saturated fat4.0 g1.0 g

Carbohydrate25.0 g18.0 g

Fiber0.0 g3.0 g

Sugars21.0 g14.0 g

Sodium35 mg75 mg

Potassium115 mg—

Calcium77 mg150 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.