Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gIce creams, chocolate, light, no sugar addedFruit butters, apple

Calories173173

Protein3.5 g0.4 g

Total fat5.7 g0.3 g

Saturated fat3.6 g0.1 g

Carbohydrate26.8 g42.5 g

Fiber0.9 g1.5 g

Sugars5.7 g35.3 g

Sodium75 mg15 mg

Potassium196 mg91 mg

Calcium121 mg14 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.