FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gIce creams, chocolate, richToppings, pineapple
Calories251253
Protein4.7 g0.1 g
Total fat17.0 g0.1 g
Saturated fat10.4 g0.0 g
Carbohydrate19.8 g66.4 g
Fiber0.9 g0.4 g
Sugars17.4 g21.0 g
Sodium57 mg42 mg
Potassium238 mg43 mg
Calcium142 mg6 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.