FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICE DREAM, FROZEN DAIRY DESSERTLIGHT ICE CREAM, VANILLA
Calories172172
Protein1.7 g3.1 g
Total fat4.3 g4.7 g
Saturated fat2.6 g3.1 g
Carbohydrate31.0 g26.6 g
Fiber0.0 g0.0 g
Sugars22.4 g21.9 g
Sodium129 mg94 mg
Potassium
Calcium69 mg156 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.