Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gICED CINNAMON ROLLHOLIDAY CAKE

Calories402402

Protein4.5 g2.3 g

Total fat18.8 g17.2 g

Saturated fat6.3 g6.9 g

Carbohydrate54.5 g57.5 g

Fiber1.8 g1.1 g

Sugars32.1 g44.8 g

Sodium232 mg287 mg

Potassium——

Calcium71 mg0 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.