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Per 100 gICED CRANBERRY OATMEAL COOKIES, ICED CRANBERRY OATMEALGRAHAMS
Calories400400
Protein6.7 g3.3 g
Total fat16.7 g15.0 g
Saturated fat6.7 g0.0 g
Carbohydrate60.0 g63.3 g
Fiber0.0 g3.3 g
Sugars26.7 g23.3 g
Sodium133 mg367 mg
Potassium——
Calcium400 mg500 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.