Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICED JUMBO HONEY BUN, ICEDCINNAMON TWISTS

Calories430430

Protein4.4 g7.6 g

Total fat22.2 g29.1 g

Saturated fat11.8 g17.7 g

Carbohydrate52.6 g35.4 g

Fiber2.2 g1.3 g

Sugars22.2 g1.3 g

Sodium259 mg278 mg

Potassium84 mg—

Calcium373 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.