Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICED LEMON COOKIEPEANUT BUTTER PROTEIN WANDERBAR, PEANUT BUTTER

Calories389389

Protein5.6 g27.8 g

Total fat11.1 g18.5 g

Saturated fat4.2 g5.6 g

Carbohydrate66.7 g42.6 g

Fiber8.3 g22.2 g

Sugars33.3 g5.6 g

Sodium250 mg259 mg

Potassium222 mg204 mg

Calcium556 mg444 mg

Iron5 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.