Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gICED OATMEAL SOFT COOKIESSEASONAL SWEETS, ICED GINGER COOKIES

Calories440440

Protein4.0 g4.0 g

Total fat16.0 g12.0 g

Saturated fat8.0 g6.0 g

Carbohydrate68.0 g76.0 g

Fiber4.0 g0.0 g

Sugars36.0 g40.0 g

Sodium320 mg300 mg

Potassium116 mg100 mg

Calcium16 mg0 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.