Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gIDAHOAN, HOMESTYLE MASHED POTATOES, BUTTERYBUTTERY MASHED POTATOES, BUTTERY

Calories393393

Protein7.1 g7.1 g

Total fat8.9 g8.9 g

Saturated fat7.1 g3.6 g

Carbohydrate75.0 g71.4 g

Fiber3.6 g7.1 g

Sugars7.1 g7.1 g

Sodium1179 mg1607 mg

Potassium——

Calcium71 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.