Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gINDIAN BUTTER CHICKEN GOURMET MEAL KITSEASONED MUSHROOM CURRY

Calories156155

Protein3.1 g3.0 g

Total fat4.7 g7.0 g

Saturated fat0.0 g2.0 g

Carbohydrate23.4 g20.0 g

Fiber6.2 g2.0 g

Sugars10.9 g1.0 g

Sodium1750 mg580 mg

Potassium——

Calcium94 mg200 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.