Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gINDIAN JODHPUR LENTILS SAUCEINDIAN BOMBAY LENTILS, MEDIUM

Calories9191

Protein4.2 g4.2 g

Total fat2.5 g2.5 g

Saturated fat0.0 g0.0 g

Carbohydrate12.6 g13.3 g

Fiber2.8 g2.8 g

Sugars3.5 g2.1 g

Sodium323 mg309 mg

Potassium——

Calcium35 mg21 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.