Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gINDIANLIFE, GARLIC NAANBLUEBERRY MINI BAGEL, BLUEBERRY

Calories270270

Protein7.0 g9.0 g

Total fat6.0 g1.8 g

Saturated fat0.5 g0.0 g

Carbohydrate49.0 g55.0 g

Fiber2.0 g1.8 g

Sugars2.0 g4.5 g

Sodium370 mg225 mg

Potassium——

Calcium40 mg36 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.